Sarah Girgis

Sarah is a health writer and certified health coach with a master’s degree in Biomedical Sciences from Barry University. Her work focuses on helping people better understand their health so they can make informed decisions with confidence.

Originally on a path toward medical school, she realized she was most passionate about educating and empowering people beyond the walls of a clinic. Her experience supporting individuals through crisis at national nonprofit organizations showed her just how important clear, compassionate communication can be. Later, her work as a health coach reinforced the importance of meeting people where they are and helping them take sustainable, realistic steps toward better health.